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Personal Training
Why Choose a Personal Trainer?
- Guidance: Trainers provide expert advice on the safest and most efficient ways to achieve your fitness related goals
- Motivation: Individuals who use a personal trainer are more likely to stick to an exercise program because of the motivational support they receive
- Results: Through guidance and motivation, a trainer will assist you in achieving your health and fitness goals
All trainers at the Syncrude Sport & Wellness Centre have a Diploma, Bachelor or Masters Degree in Kinesiology, Physical Education, or Human Kinetics and/or are certified through the Canadian Society of Exercise Physiologists, Alberta Fitness Leadership Certification Association, the National Strength and Conditioning Association, or another provincial governing body of fitness.
To assess your fitness goals and training needs, book your FREE consultation today at 780-792-5076.
One-on-One Personal Training
| Sessions | Member* | Non-Member* |
| 3 | $175.00 | $190.00 |
| 5 | $250.00 | $275.00 |
| 10 | $450.00 | $500.00 |
* Price does not include GST
Group Training
Get real results and have serious fun. Research shows that fitness and health regimes are more successful when you "buddy up". You and up to three friends or family members can get the most out of a training program by working together with one of our certified trainers. Each training session will run 60 minutes in length.
5 Sessions:
| Number of People | Member | Non-Member |
| 2 | $195.00/person | $205.00/person |
| 3 | $145.00/person | $155.00/person |
| 4 | $109.00/person | $119.00/person |
10 Sessions:
| Number of People | Member | Non-Member |
| 2 | $350.00/person | $375.00/person |
| 3 | $275.00/person | $285.00/person |
| 4 | $200.00/person | $215.00/person |
20 Sessions:
| Number of People | Member | Non-Member |
| 2 | $550.00/person | $600.00/person |