Fitness & Wellness

 

Fitness Centre Orientations

 

The Sport & Wellness Department offers 20 minute orientations that will give you an overview of the cardio and weight equipment featured in our fitness centre.  Perfect for those new to the fitness centre, we will show you the basics of how to operate the equipment safely and effectively - free of charge!  Please contact the Fitness Desk at 780-791-5641 to set up your orientation.

 

Complimentary Fitness Classes

 

Complimentary fitness classes for members are available during the Winter/Spring (January - May) session!

  • Spinergize - Mondays, 12:10-12:50 p.m.
  • Toned - Wednesdays, 12:10-12:50 p.m.

 

 

 

 

 

 

 

            

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